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Standing desk for music production?

Anyone use a standing desk for music production?

If so, what's your setup? (ie. sitting / standing, manual adjustable desk or with a motor, which brand you might recommend, etc.)

My current setup is very ghetto (and clunky / uncomfortable) so thinking about how to design something that's most optimized for a smooth workflow, yet comfortable for many hours of production).

Best chair for recording, mixing and mastering?

Is there a specific chair that's most loved by music producers?

Or one you use and would recommend?

My current chair is literally almost a 90 degree "L" shaped hard chair with almost no padding and needless to say, it's very uncomfortable. Looking to up my chair and desk game.