Does anyone have any idea where I can get a manual for this box?
Shesh. Good luck. Here's what I remember when syncing a SP1200 back in the day:
1) Press Man
2) Press Play then Edit
3) Frm Button
4) Punch in tempo (ie: 100)
5) until 10 bars (or enter)
6) Press Edit then Copy (both lights on)
7) Press Enter
8) Press Copy
9) Punch 01, 02, then 99, then Enter (copys from bar 1 to 2 over and over 99 times which should be enough)
10) press SMPTE OFFSET then enter time, then enter after #
11) Press Play & Smpte
good the fuck luck... I haven't used one since Redman's Doc's the Name record.