Ok, I want to hard-wire my studio before I drywall. I will have basically 4 booths and another small live room that I want to have XLR, 1/4", and head phone wall plates in. Of course, the other end of these I want to end up in my control room and also to terminate into wall plates behind my desk so as to easily tie into whatever I need them to. My question is; What kind of wire do I run for all of them? What gauge and how many conductors for each type? Any help would be much appreciated. Thanks.

Eric