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A question about the main ST fader of a digital mixer

Hello Everyone,

Good to be back posting here after a long time. Would love your insights on this.

Recently I mixed a couple of tracks and even started casual listening by keeping the main ST fader on my digital mixer (Yamaha n12) at -6 db instead of 0 db, and observed that its much more enjoyable.

Original Pop Punk song for class

Ok so I'm all very new to this mixing deal. Basically at uni we have a new studio. We are required to spend at least 2 hours a week in this studio and get familiar. I have read lots on recording and mixing, and my classmates decided they wanted me to do the mix. I've tried just finicking with a few things and feel like I've gotten something decent... maybe.