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i need the "idiots guide to ADAT"

alright, my MOTU 828 interface of course has a fiber optic in and out (ADAT?). i work with hometheaters and theater installs, and I understand that this single connection can transfer 8 discrete channels or audio. Can I use this connection to send 8 channels of audio being recorded to a DAT machine with the same connection? Is this how this works?