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Standing desk for music production?

Anyone use a standing desk for music production?

If so, what's your setup? (ie. sitting / standing, manual adjustable desk or with a motor, which brand you might recommend, etc.)

My current setup is very ghetto (and clunky / uncomfortable) so thinking about how to design something that's most optimized for a smooth workflow, yet comfortable for many hours of production).

Studio Furniture

Hi. Im lookin for something that I can put my rack gear, mixer, laptop and external monitor, a set of monitors, etc on,

I can only find extremely expensive mixing desks. I want something on a budget, that would be good for a small home studio or dorm room, without spending thousands.

any ideas?