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Recording and pre-mixdown levels.

Hi,

I want to ask something, I hope it's not too newbiesh.
When we are recording stuff what should be our trim level for best results? I have a MOTU 828mk3 and I usually record at 30db but somewhere I read that it should be 0db?

Second question; Maximum level at the mixing must be 0db again, right? I mean in Logic, no track should be above 0db. Am I right?

SO Many Level Adjustments. .

I get a nice, clean, full undistorted tone, but I always wonder if I'm doing things in the optimum way, there are SO many level adjustments...
I use an old Tascam M35 mixer(8x4x2) into an M audio 1010lt soundcard into Cakewalk Sonar 7 Producers Edition.
The direct out on each channel of the mixing board goes into an individual input of the 1010lt.

Questions about track levels...

I am primarily a musician who has always been interested in the audio production side of things. My band recently recorded base tracks for what is to be our second album. A typical track on this project has drums, bass, piano, an acoustic guitar track, an electric rhythm track, a lead track (mostly guitar, keys on some songs/sections) and vocals (which haven't been recorded yet).

Vocal Tracking Levels.

I am wondering about the RMS and peaks levels I should be hitting when recording vocals. I've seemed to gather from different sources that I should be anywhere around -24 to -18 RMS with peaks no more than -10. I would just like to hear other people confirm or reject this idea. Once the track has been recorded into Logic, I can make any other level changes ITB.

Input Levels - express card slot, how to re-configure the IRQ

Ok, so I really need some help here.

First let me start off by telling you what I have.

Machine - HP Pavillion Dv7 - Vista64 - 4gR - 250 SATA

Interface - M-Audio Firewire 410

Microphone(s) - MXL 990 & 991

DAW - Sony Acid Pro 7 - Ableton Live 8.0.4 - Reaper 3.103

Now let me tell you how I have it set up.