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recorded audio is always off tempo on playback! Latency?

Hello..

I am new to recording and Cubase. I am using a Tascam US-122 Audio/Midi interface, Cubase Studio 4 and a Athlon 3400+, 2 gig ram and Sound Blaster X-Fi.

I have my guitar running to a digital FX unit, which runs to the Tascam, which goes to the PC through USB. My headphones are in the out of the soundcard (obviously),,