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Sample rate problems

Hello everyone. I’ve completely torn my hair out. This problem is so frustrating that this is my first time ever asking for help and advice on a message board. Here’s what I’m using. Studio one 5, an Avid Eleven Rack as my recording interface, this is connected to my recording computer which is an hp z602 with 96 gigs of ram and 2 e5 Xeon processors.

Which Sample Rate do you most commonly use when recording?

Which sampling rate do you most commonly use when recording?

Please don't include mix projects which come to you where the SR is set by the client's project/files...

I'm talking about when you begin recording a new project.

along with your vote, comments -like bit resolution choices - are also more than welcome.