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backing up on Mac's

Hello,

I guess I'll address this to the computing guru's - If you know the most fail-safe way to back-up a Mac system; I wish to back-up my 2 gigs of system folder, documents, internet, etc. from my startup drive.
FYI - I am running Mac OS 9.0.4 on a 9600/350, 4 ext SCSI drives ( one 4.3 gig 5400 could be dedicated for this?) no DVD RAM, but a CD-R.

Thanks,