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Converting Pro Tools Sessions from Mac to PC

I'm moving my setup from my Mac to my PC. Im using the 001 and going from LE 5.2 to LE 6.4 on XP. Is there a way to convert my sessions so I can continue working with them?

I noticed in the upgrade manual it says you can save a session copy and for pc compatability, but i dont think 5.2 has that. any insight will be greatly appreciated.

Converting 16-bit to 24-bit

hello

I have some older sessions in 16-bit 44.1 kHz. i am going to re-track the vocals for the sessions using newer equipment which is capable of 24-bit up to 96 kHz.

Is there any benefit to converting the 16-bit audio into 24-bit and work in a new 24-bit session (44.1) for recording vocals?

or should i leave it in 16-bit, and record the vocals at 16-bit depth?