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My recorder has STEREO/AUX out, and MONITOR out... help!

sorry, i'm fairly new to all this.

i use headphones while i'm doing all my tracking, and i can get everything to sound good to my ear through them

however, i don't have monitor speakers. i just have my big stereo system that i usually hook up L/R rca speaker cables to, just to check that my mix will sound fairly decent on CD...

Is a TRS Balanced cable the same as 1/4" stereo cable?

Hope I can get a quick, definitive answer on this...

Is a TRS balanced cable the same as a 1/4" stereo cable that you can buy at Radio Shack? When I asked the people in the local Radio Shack, and in our local music store, that I wanted a TRS balanced cable, they looked at me blankly.

I want to make sure they are the same...don't want to blow anything up! :(