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How to get Rock drum & bass sound?

Ok,
I try to record and mix and I basically suck at it.
it must be some magic formula.

example - nivana nevermind or soundgarden -
how do they get that big punchey in your face snare and kick sound?

are they eqing the hell out of it?
i thought eq was a no no - you're suppose to get the suond up front to avoid phase problems.